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Health Tips


Herbs and spices are very good remedies which have very good capabilities to respond human body. By including spices and herbs in our daily food we can keep away illness at par and ensure healthy life through out. Herbs and spices are capable to impart fragrance and taste to our food items. Since, they have got medicinal properties these goodness also will be absorbed by our body tissues and help to develop healthy body. Their enchanting fragrance and spicy taste are well enough to develop very good environments both physically and mentally. The dishes and foods preparing by these herbs and spices have got very good nutritive value in addition to excellent taste and fragrance.

Cumin is one of the spices we usually use in our dishes. This is an ancient spice and some references regarding it have been made in the bible also. The botanical name of cumin is Cumin Cyminium. With out cumin we cannot prepare any food in our daily life. It is well known for its curative properties. Cumin has peppery flavor and can be used both medicinally and cosmetically. Cumin is a good source of iron and is suitable to increase the hemoglobin content in blood.

Ginger is the other herb which we cannot avoid in any way. With out ginger we cannot prepare any dishes in our kitchen. It is well known for its curative properties and bitter fragrance. The juice of ginger can be crystallized and use afterwards. The juice of ginger will not interact with other medicines or foods we usually consume. Hence, as a medicine the application of ginger is considered as too safe.

Clove is the other spice which we commonly use as medicine. Its medicinal property has remarkable ability to cure aches and pain in our body. Hence clove oil is commonly used to control teeth aches.

In this way herbs and spices have remarkable roles in developing healthy life.


Source by Fawad Zeb

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